You know you’re not Superman because you don’t have those lovely dreamy eyes, and that charming smile, with that gorgeous body, and that disarming voice, and before I get really carried away, the point is, you cannot fly, well at least not with a plane. And every time you consider flying when you move or travel to another state, you get the shivers.
Time and again, it has been said that statistically speaking, it is safer to fly than to drive. But if you still fear flying, there are ways on how you can fly without wrecking your nerves and throwing up every single meal you had the past week.
- Trusting the industry – Planes are really made to fly, safely. Millions travel around the world across all types of carrier. Engineers build them and certified pilots fly them. There is no “How to make planes for dummies” or “How to fly a plane for dummies” that ordinary people read to make planes and fly them.
- Breathe – Yes, you actually have to breathe to live and to calm down too. If you’re too afraid that you purposely stop breathing, then don’t blame the plane or the airline industry, you will faint because you stopped breathing properly, and to be fair with them, its not their fault.
- Relax – This is something that you have to do on your own at your own phase, and no airline food nor crew nor ultra-modern plane can do it for you. Trust that you are in good hands, breathe properly and relax. There is nothing really much different from flying – you’re just sitting there and a professional is doing the flying, he’s just taking you to your destination, that’s all there is to it.
- Speak out – If it will help calm your nerve, talk to your friend on the seat beside you (not on your mobile phone, it isn’t allowed) or engage in friendly conversation with another passenger. It will take your mind off your anxiety or non-existent worries.
- Handle your worries – This is a great time to think of nothing – to just lounge around and maybe even watch a movie. Think of a long country drive minus mom and dad in the front seat. Have fun!
- Visualize – Think of landing safely in the other airport. It probably wouldn’t help if you’d look out the window, so don’t. Imagine pleasant things, not disasters – it’s all in your head – and know that those things, you can completely control. So think of landing safely and pleasant calming things.
Now you don’t need a cape or come from another planet to be able to fly. Move past your fear and enjoy the benefits of flying – less travel time and explore more of the world.
Flying is just the same as any mode of transportation, you get in, have a seat, buckle up and what’s better is they do the driving. You don’t have to do anything or mentally lift the plane up – just listen to the in-flight music, eat the mostly boring inflight food and you’ll be in your destination in no time.





